Just looking for fresh ideas and new ways to experiment all sorts of things.
Created by: irgeorgellanespecore
Monday, May 21, 2012
Architecture of Sleep
SLEEP IS A NECESSITY,NOT A LUXURY
Tired architect sleeping on blueprints.
Sleep determines our waking success: Mood, alertness, energy, thinking performance, productivity, safety, general health & longevity...
-- Credit: Dr. James B. Maas
Sleep deprivation can have serious effects on your health in the form of physical and mental impairments. Inadequate rest impairs our ability to think, to handle stress, to maintain a healthy immune system and to moderate our emotions. Did you getting enough sleep? How many hours of sleep in a day did you get? I think every office needs a couple of these and I fully expect snarky comments on this post...
